Writer’s Life: Laurie Buchanan, PhD


I typically interview novelists here, but the times call for expansion. What better time to interview Laurie Buchanan, PhD, Board-Certified holistic health practitioner, life coach, and award-winning author, whose two books focus on purposeful living.

Laurie’s first book, Note to Self: A Seven-Step Path to Gratitude and Growth won six literary honors including the coveted Foreword INDIES Book of the Year.

Laurie recently published her second book, The Business of Being, which blends business and spirituality. In it, Buchanan “demonstrates how to stand in alignment with your core values how to thrive, soul-side out, in and out of the workplace.” In the words of KIRKUS REVIEWS, “This book is a lucid, step-by-step guide to personal and professional success — with vichyssoise mixed in.” And who doesn’t need that?

1.  What have you learned from parenting that you bring to your work as a writer?

One of the most important things I learned as a parent is to admit my mistakes. In the world of writing, that same quality comes into play when my editor or writing mentor tell me that I need to change something.

2. Where do you write? What do you love (or hate) about it?

As a minimalist, I live in a small space—the 500 square foot carriage house of the Russell Mansion in the historic district of Boise, Idaho. There’s nothing that I dislike about it. What I particularly love are the almost floor to ceiling windows in my writing studio that overlook the beautifully landscaped lawn of the mansion’s backyard.

3. If you had a motto, what would it be?

I do have a motto. It came to me about ten years ago on a writing hermitage in Taos, New Mexico. It’s this: “Whatever you are not changing, you are choosing.”

4. Who inspires you?

Jane Goodall is one of my s/heroes. Not only is she the world’s leading authority on chimpanzees, but her book, Harvest for Hope, A Guide to Mindful Eating has made a global impact on people and corporations by showing us how we can positively impact the world by changing our eating and producing habits.

5. Is there a charity or community service are you passionate about?

I ran away from home when I was fifteen years old. With that in mind, one of the charities I’m passionate about is Covenant House. Their bottom line? (From their website): “Knowing the challenges homeless teens face, supporting them every step of the way and uniting in a movement to help them off the streets. Join us in this fight to save our kids.”

6. What are you reading now (or recently) and/or what book do you recommend?

If you haven’t read When Breath Becomes Air by Paul Kalanithi, I highly recommend it. I just finished reading Widowmaker by Paul Doiron. I’m about to start reading The Girls on the Train by Paula Hawkins.

7. What is the most satisfying part of being an author? What do you least enjoy about being an author?

In addition to keeping my mind active, another satisfying part about being a writer is that it justifies the amount of reading that I do. After all, it’s part of the job description! Then there’s working in my pajamas. Ya gotta love it!

8. If you weren’t an author, what would you be?

I wear two other professional hats. I’m a holistic health practitioner board certified by the American Association of Drugless Practitioners, and I’m a transformational life coach. As a nonfiction writer, I get to weave aspects of these roles into my writing. But since childhood I’ve wanted to be a magician, international spy, or a mad scientist. There’s still time.
Promo - Laurie Buchanan Headshot – Version 2

To learn more about Laurie Buchanan, go to https://tuesdayswithlaurie.com.

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