Breathe in the New Year

Never have we needed a new year like we do now.

Summer’s blessing of an unhurried pace is already forgotten. We have reverted to our scheduled-beings ways: Wake up. Get dressed. Make lunches. Kiss goodbyes. Go.

Go go go.

In the car, I check the news radio for breathless reports of hurricanes and earthquakes. Over breakfast, I read the L.A. Times’  latest science on earthquake forecasting. I carry the anxiety of the bystander as I prepare for doomsday. I buy gallons of water and canned food. I buy candy, because if you’re eating Chef Boyardee and diced peaches, you deserve as much chocolate and red vines as you can get your hands on. I buy flashlights, and work gloves, and put sneakers in arm’s reach of everyone’s bed.

I need to breathe. I downloaded a meditation app a month ago. Every morning my phone gently reminds me “It’s time to meditate,” and every morning I promptly and consistently…ignore it. Ten minutes? Maybe later.

My kids need to breathe. They’re stressed, beyond the norm. Okay, I put on the app during breakfast as background sounds of trickling water and birdsong plays. We take a deep breath.

Ahh. That felt good.

The Jewish new year is like the app, trying to break through my day and schedule, and “I’ll get to it later’s” — a gentle reminder I have to choose to accept: Take a deep breath, it says.

I do. I will. Ahh, feels good.

Happy new year. Love, Laura

(You can read my new year’s posts from last year , 2013 and 2009, and reprinted below)

 


2016: “The Only Three Words You Need”

Every year I go to Rosh Hashanah services with expansive hope, born out by experience, that some wisdom and truth from our tradition will land softly on my heart and I will take it with me through the next year as comfort and north star.

For me, the wisdom and truth I longed for this year came in a brief comment by our rabbi. She mentioned that the author Anne Lamott has written there are only three prayers: Help. Thanks. Wow. This became my simple and complete prayer. I stood with my eyes closed and silently repeated these words instead of the pages of prayers in my hands. “Thank you thank you thank you thank you.”

There it was, instantly. A physical transformation, a steady flow of peace. Thank you thank you thank you thank you — for this loving, brilliant man standing by my side; for the blossoming young man next to him; for the kind, curious boy at home nursing a cold while watching (inappropriate) cartoons. Thank you thank you thank you thank you. And for the challenges I have to face, Help me help me help me help me.

I do love December 31st, how we light up the darkest night sky with twinkly lights and candles and fireworks. And I love our Jewish New Year’s Eve in Autumn, when there’s still enough light to see the world by, to embrace it and thank it for its beauty, its blue sky above brown California mountain ridges, its temperate Pacific waves tumbling toward me as I gather up my burdens and transfer them to a handful of bread crumbs or shells and let them fly into the ocean.

For all of this, the gratitude and the challenges, the beauty of these people and this earth, the final prayer…Wow.

Sunset 1


2013: “Ancient History and Two Hours Ago”

Dear Rabbi Reuben,

This time of year always gets me. I don’t think of myself as religious, but there I am in services. Liking services. Needing services.

I sing along (mostly) with the Hebrew prayers, even though I don’t understand all of them, even though what I do understand I don’t always agree with. There is something in the familiarity of the rhythms and rhymes, the melodies and memories. Memories call me from when I was twelve, sitting in a row of other 12-year-old girls required to attend Shabbat services as part of our Bat Mitzvah year. I think about my son studying for his Bar Mitzvah now, and I feel peace and wonder knowing that he is learning these prayers not only for one Shabbat morning in February, but for the decades of Shabbats that will hopefully follow. He need not realize that these melodies and prayers will stay with him, guide him, fill him with love and hope whenever he may need it, years from now or next week.

I suppose these prayers were with me before I was twelve. They were there when Rabbi Winokur handed me my pre-school diploma, they were embedded in our three-year-old voices singing, “The animals, they came on, they came on in twosies twosies, elephants and kangaroosies roosies!”

The prayers have been there, if it’s not too time-travel-mystic of me, since my parents were dragged to “make an appearance” in their grandparents’ Orthodox shuls in Boyle Heights and Pico/Fairfax, where they heard unintelligible, unpenetrable Hebrew chanting. And so on.

There are prayers I don’t say. That don’t bring me peace. Like the one that proclaims “On Rosh Hashanah it is written and on Yom Kippur it is sealed.” I don’t buy that literal God-writing business. But there I am in services anyway, because you add your spin, that these words remind us that all we have is today. That all the good we are going to do in the world should happen right now.

Next we arrive at a prayer listing the traits of God – compassion and forgiveness and kindness and mercy. This prayer sends my mind back two hours, to my younger son’s loss of composure this morning when asked (okay, ordered) to turn off the television because he had already watched a cartoon and it was time to play or get dressed. I think of the heat and anger that consumed him, the words that came out of his mouth directed at me, the stormy damage he caused to his room when sent there to cool down. For some reason today I stayed cool, too, let him settle into whatever books he uncovered in the process of forgetting what it was he was so angry about.

After a little while, I brought him his clothes for temple (he loves to dress up so this wasn’t a problem) and we spoke as though intemperate words had never been uttered. My forgiveness was my not asking for an apology, or bringing up the episode, which he knew was not his best moment. I dressed him and blessed him and his full of passion ways. Compassion and forgiveness and kindness and mercy.

I am grateful that my boys’ ears were in the presence of your words today – that attitude is everything. I hope they heard that everyone feels loss and disappointment, so they won’t feel so alone when it’s their turn. I am grateful for your emphasis on the value of showing up for people, and also what showing up means for participating in life. I am grateful that the sounds and words of our people’s prayers and melodies washed over them, as they sat bookended between my parents. I could turn and see them from a distance, they looked bigger, and my father’s hair grayer, than the images I hold of each of them in my mind. (My mother looked beautiful; that’s a constant.) I am grateful that these words and prayers and melodies were sinking into their depths in ways they may not consciously remember, but which they will no doubt access on some Rosh Hashanah many years from now, wherever their days may take them.

With love and appreciation for all these gifts,

Laura


2009: “Looking for Autumn at Low Tide”

We said goodbye to summer yesterday, again. The first one—the day before school started—didn’t take. My mind was still in pajamas. This goodbye was official. Equinox and all.

As a Sunday of lazing about moved toward evening, Christopher and I decided we’d go to the beach—where else to bid adieu to all things Summer? Our kids refused to come. Even Emmett was adamant: “I’d rather watch football than go to the beach!” he spat. Aaron concurred, disgusted by our proposal: “And I’d rather watch Elmo!”

Like angels conjured from our collective prayer, Grandparents materialized on our front porch, offering their time. I grabbed my flip flops and my man and we ran off.

The tide was low and we walked in wet sand, water gracing our toes. We saw the neighborhood Chabadniks praying the last of Rosh Hashanah, a towel-draped woman in a beach chair raising her martini glass, a toddler in soggy underwear rushing the ocean. All saying goodbye in their way. I stretched my arms wide toward the sunset. I resolved to shake the sand out of my brain and focus. Fall is here, time to hunker down.

It’s hard to tell it’s Autumn by looking out my window this morning. But if I pay attention: I see the sunshine casts its light on the blue tiled table from a longer angle. I feel the tickle in the back of my throat that warns the first cold is coming. I see dark purple leaves scattered on the grass.

I try to forget that this purple plum tree is dying. I know it is, but at least for the next few months its will have company.

 

 

The Only Three Words You Need

Every year I go to Rosh Hashanah services with expansive hope, born out by experience, that some wisdom and truth from our tradition will land softly on my heart and I will take it with me through the next year as comfort and north star.

Reading earlier posts from this time of year, I marvel at how much has remained constant, though so much has changed. In this post from seven years ago, Christopher and I wanted to greet the new year at the ocean, while our kids refused to budge. The same was true yesterday, but now our boys are plenty old enough for us to wave goodbye without grandparents materializing at our front door to babysit, as they did years ago. In fact, so much time has passed that the rabbi’s sermon this year about ethical driving (practicing “patience, gratitude, and forgiveness” behind the wheel) arrived at the perfect moment for our 15-year-old firstborn’s ears.

For me, the wisdom and truth I longed for this year came in a brief comment by our rabbi. She mentioned that the author Anne Lamott has written there are only three prayers: Help. Thanks. Wow. This became my simple and complete prayer. I stood with my eyes closed and silently repeated these words instead of the pages of prayers in my hands. “Thank you thank you thank you thank you.”

There it was, instantly. A physical transformation, a steady flow of peace. Thank you thank you thank you thank you — for this loving, brilliant man standing by my side; for the blossoming young man next to him; for the kind, curious boy at home nursing a cold while watching (inappropriate) cartoons. Thank you thank you thank you thank you. And for the challenges I have to face, Help me help me help me help me.

I do love December 31st, how we light up the darkest night sky with twinkly lights and candles and fireworks. And I love our Jewish New Year’s Eve in Autumn, when there’s still enough light to see the world by, to embrace it and thank it for its beauty, its blue sky above brown California mountain ridges, its temperate Pacific waves tumbling toward me as I gather up my burdens and transfer them to a handful of bread crumbs or shells and let them fly into the ocean.

For all of this, the gratitude and the challenges, the beauty of these people and this earth, the final prayer…Wow.

Sunset 1

A New Year’s Mash-up: Noticing and The Joy of Dance and Being Among Dancers

I received a beautiful e-mail from my cousin today inspired by the Jewish New Year. My young cousin is brilliant and wise, and if she lets me, I’ll share the whole thing with you later, but for now I was thinking about one thing she wrote about:

Noticing. Noticing new things in the relationships and experiences we have.

I go to dance class most Sundays. Today I noticed something that has been there all along, something that was ignited in the first ballet class my mother signed me up for at three years old, something that at times was lost amidst the despair of not being good enough, but that pumps through my veins and sings in my soul now that I’m old enough not to care about that.

In dance class today, I noticed the keen and pure satisfaction of being in a room of people who feel joy from moving to music in unity, from hitting the correct lines at the right time. I felt the centered-ness of being in a room with pumping music and a room’s-length mirror and that particular kind of wood floor, from feeling I was exactly where I was supposed to be. I felt the camaraderie of being with people who get that the world can be held in counts of 8. 

There is an unspoken understanding among people who share the remembered pride of earning pointe shoes, in which blisters, calluses and bloody toes were badges of honor. Who, with the same grit and drive ascribed to Friday Night Lights footballers, were teenage ballet warriors wrapping their toes in white tape, stuffed lambs’ wool or (if you were in the know) torn brown paper bags, who wedged their feet into pink satin wrapped wooden boxes. Who wound the ribbons that we had sewn on ourselves around our ankles, and became ballerinas for the next hour and a half.

Dancers share a language, not only of words but of physicality. Of “5, 6, 7, 8″ and “from the top.” Of first position through fifth. Of front, side, back, side, first on the right, then on the left. It is order. It is symmetry.

Some of the joy I feel in dance now comes from a beautiful nostalgia, connecting over time with my younger self. My body’s muscle memory connects today with every dance class and rehearsal I’ve ever had, lying on the floor, stretching right leg toward the wall, left leg extended above me trying to reach my nose. There are things that my body will not forget, even as my mind increasingly vexes me by failing to remember to pick up the laundry, or make a dentist appointment, or ask someone about their ailing mother.

There is joy and comfort in striking the same position as when I was 14, striving for the same goal: a better stretch than last time. I feel the same piercing good hurt at the back of my thigh. I feel the same sweat on my arms, pulling that leg closer to my face, closer, closer, never close enough.

Ballet was my love, but it was obvious I was not destined to be a ballerina. I switched to Jazz because the girls and teachers were nicer. There was less looking at how high the other girls’ legs could lift, how many more turns they could do, how extreme their turnout, how gorgeously defined their arched pointed foot.

When I let go the idea of ever being the best, dance became mine, simply for joy.

In a dance class of adults we are all their for joy: music blasting, a teacher inspiring and teasing; and fellow students who are still striving and stretching; still arching and flattening our backs, still lowering our shoulders and elongating our necks, rolling our hips, spotting and turning, and counting and messing up and practicing and living and trying it again, trying to get it just a little better the next time, and – maybe —  nailing it before times up.

Before we leave, “Genuflect,” our teacher says. “Thank your neighbor for a good class.” We all curtsy, like the prima ballerinas we once dreamed we would be, and for that moment we are. We were not perfect today, not close. We made our mistakes and we kept dancing. We laughed them off and helped each other when we forgot the steps. We pushed ourselves harder than we would have if we were dancing alone. We carried each other.

Wishing you these things this year: being with people who understand and appreciate you without explanation or pretense; joy and health and striving; doing a little of what you love.

News from The “Will Wonders Never Cease?” Department (aka How to Make Jewish Grandmas Kvell)

This just in from The “Will Wonders Never Cease?!” Department.

1. Not only did I not get to “milk” the taking-my-son-to-the-orthodontist-AFTER-recess moment, but it backfired. He had to finish what he’d missed at lunchtime. (It was two minutes of lunchtime, but on principle it felt like hours.)

2. Same week, he went to Week 1 of Hebrew School, without much griping, and LIKED it.

Let me say, for a kid who lives for unstructured everything, I was certain Hebrew School on a Monday afternoon would be a non-starter. Imagine my shock when he came home reporting:

(a) I made a new friend!

(b) Teacher Lauren is awesome because she lets us talk and is “loose” [um, the good kind, I’m thinking]!

(c) When I guessed the Hebrew letters spelled “pizza” I got to dance and celebrate!

Could we ask for more in a school day?

3. And last, the spittake moment, the following declaration issued from my son’s mouth after Week 2 of Hebrew School:

“Sophie is so lucky. She always gets to hold the Torah.”

Lucky little Jews.

Lucky!!

 

I don’t know what they put in his Challah, but that, my friends, is how we roll these days. Happy New Year, and all good things.

Laura

Looking for Autumn at low tide.

We said goodbye to summer yesterday, again. The first one—the day before school started—didn’t take. My mind was still in pajamas. This goodbye was official. Equinox and all.

As a Sunday of lazing about moved toward evening, Christopher and I decided we’d go to the beach—where else to bid adieu to all things Summer? Our kids refused to come. Even Emmett was adamant: “I’d rather watch football than go to the beach!” he spat. Aaron concurred, disgusted by our proposal: “And I’d rather watch Elmo!”

Like angels conjured from our collective prayer, Grandparents materialized on our front porch, offering their time. I grabbed my flip flops and my man and we ran off.

The tide was low and we walked in wet sand, water gracing our toes. We saw the neighborhood Chabadniks praying the last of Rosh Hashanah, a towel-draped woman in a beach chair raising her martini glass, a toddler in soggy underwear rushing the ocean. All saying goodbye in their way. I stretched my arms wide toward the sunset. I resolved to shake the sand out of my brain and focus. Fall is here, time to hunker down.

It’s hard to tell it’s Autumn by looking out my window this morning. But if I pay attention: I see the sunshine casts its light on the blue tiled table from a longer angle. I feel the tickle in the back of my throat that warns the first cold is coming. I see dark purple leaves scattered on the grass.

I try to forget that this purple plum tree is dying. I know it is, but at least for the next few months its will have company.